Save Yourself $30K: 10 Things I learned in Nutrition SchoolI grew up eating what I like to call a state fair-inspired diet. The cuisine of my Midwest hometown included lots of potatoes, cheese, and…Jan 23, 2021Jan 23, 2021
Sore Feet At Home? You’re Not AloneIn quarantine, we wear slippers at home, sneakers for outdoor walks, and everything else is stashed in the closet. Comfortable footwear…Jan 5, 2021Jan 5, 2021
What I Learned about Self-Care — From My CatI never thought of my cat as a role model for wellness before quarantine. But as we spend 24-hours a day for 10 months at home together…Dec 31, 2020Dec 31, 2020